How can I reduce my chance of having a hypo?
Sometimes after a hypo, the initial fast acting glucose containing snack is followed by a food item that contains slower acting glucose, such as a sandwich, cereal or a piece of fruit. The blood glucose level should also be measured again to check it is rising. The insulin dose with the next planned meal may need reducing. Medical advice should be sought if concerned or if recurrent unexpected episodes of hypoglycaemia occur. Try to take breaks for a glucose based snack when physically busy and ensure that the insulin is administered carefully and correctly (see Carlos case study for an example of hypoglycaemia).

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